Tuesday, January 14, 2014

Healthy 2014 Day 9

Hi All-

It was brought to my attention today that going out to eat on a new healthy lifestyle may be difficult for some.  So, I hope to give you some options tonight of good places to try.

** First you should always have the mantra that "it is okay to ask for what you want at a restaurant." 
I always try and find something that is easiest to mortify as not to annoy the waiter or cook.  But most importantly getting what I want.

So, Lets start with a few places that are easy to go to in the LA area that will follow your new healthy lifestyle.

The Counter
Tender Greens
Grais Madre
Sun Cafe
Just Coffee

When you go out try and pick places that have lots of veggie options.  You can always as for olive oil and lemon juice as a salad dressing.  For people such as me (wheat issues) ask for things with out bread or buns.  You can always ask for things like cheese on the side.  Some places like to give  a slice of bread as a topping, ask for those to be left off.  Less temping :)

Good Luck and eat on foodies!!



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