It is an exciting day for me!
I decided to do a weigh in at the gym yesterday after my boot camp. I am happy to report I am down another 2.5 lbs totaling 4.5 lbs during the boot camp. I am also excited to see the changes that my body is going through just by the exercise that I am doing on a regular bases.
I have been really careful about my eating as well. My trainer has us on a electronic food diary that he can look at... Its a little nerve racking to think about but I eat well usually. I am feeling really good that I have not had sweets for lent. Very exciting!! I am having a good time feeling good and seeing changes :)
I am also excited to have a new fitbit :) I was feeling a bit of a withdrawal with out my old one. I was lucky to be able to buy a new one through work for a discount. These little devices are a great tool to be able to help me calculate how many calories I am working off each day.
I just wanted to share this with you all. I am enjoying finding all these little things to help in my healthy life style changes. These other Apps have helped me in watching what I eat and how much exercises I do. Fit bit has these features but if your life style is a bit different these might help as well!
More to come!!