Hi Dear Friends,
I know it has been a few days since I posted last. I am so glad to report that Monday's weigh in shows I am down 2LBs over the last week. I also lost 1/2inch around my waist. All good wins! I am excited to see my 'spare tire' that I got from my mom's family is slowly diminishing.
I have been keeping myself in order this week. I fixed a chicken avocado salad and had enough in the end to portion it out for 3 lunches this week. So, my good, whole organic foods and calorie count was down and healthy!
Here is the lunch:
Avocado Chicken Salad
1/2-1 whole mashed avocado
2c shredded chicken
chopped celery(2-4 stalks)
chopped green apple (1/2)
Salt & pepper
Serve on a bed of mixed greens.
I topped with chopped almonds & scallions
I am excited to see what happens in the near future. I have a good feeling things will be turning around soon!
Here is to a bright spring and an awesome summer. I am getting excited for bikini season!